water gymnastics on sicily

Very popular with our guests is our water gymnastics programme. You will have fun joining in independent of your age or your personal fitness. The course can fortunately take place in almost any kind of weather. Dario is your trainer, our all round sports' talent.

Dario is not only the tour-guide and manager for our ambitious and challenging bicycle tour Trans Sicily (for details see sports-mountain biking-Tour Trans Sicily), he is also the trainer for our rather successful swimming team! Our water gymnastics lessons take place up to three times a week from April to October.

Dario will train your fitness in a casual fashion. The course is free of charge, no further reservation is required. You just need a towel, swimming trunks / swimsuit plus a little bit of enthusiasm! You will experience that in-water exercise is not only great fun but also very invigorating for your bones, muscles and joints!